Caffeine in Mustard greens, cooked, boiled, drained, with salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Mustard greens, cooked, boiled, drained, with salt there is 0 mg of Caffeine.


Mustard greens, cooked, boiled, drained, with salt

Mustard greens, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Mustard greens, cooked, boiled, drained, with salt are listed below.

Water 91.78 g
Energy (calorie) 26 kcal
Energy (joule) 110 kJ
Protein 2.56 g
Total lipid (fat) 0.47 g
Ash 0.69 g
Carbohydrate, by difference 4.51 g
Fiber, total dietary 2 g
Sugars, total 1.41 g
Calcium, Ca 118 mg
Iron, Fe 0.87 mg
Magnesium, Mg 13 mg
Phosphorus, P 42 mg
Potassium, K 162 mg
Sodium, Na 252 mg
Zinc, Zn 0.15 mg
Copper, Cu 0.098 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 25.3 mg
Thiamin 0.041 mg
Riboflavin 0.063 mg
Niacin 0.433 mg
Pantothenic acid 0.12 mg
Vitamin B-6 0.098 mg
Folate, total 9 µg
Folic acid 0 µg
Folate, food 9 µg
Folate, DFE 9 µg
Choline, total 0.3 mg
Betaine 0.2 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 527 µg
Retinol 0 µg
Carotene, beta 6300 µg
Carotene, alpha 9 µg
Cryptoxanthin, beta 35 µg
Vitamin A, IU 10537 IU
Lycopene 0 µg
Lutein + zeaxanthin 9900 µg
Vitamin E (alpha-tocopherol) 1.78 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 592.7 µg
Fatty acids, total saturated 0.012 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.006 g
18:0 octadecanoic, stearic fatty acid 0.002 g
Fatty acids, total monounsaturated 0.11 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 0.018 g
20:1 eicosenoic, gadoleic 0.023 g
22:1 undifferentiated, docosenoic, erucic 0.069 g
Fatty acids, total polyunsaturated 0.046 g
18:2 undifferentiated 0.024 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.022 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Mustard greens, cooked, boiled, drained, with salt